These are the best smartwatches I’ve tested to keep you healthy and fit in 2026

There’s also a Body Scan tool that can calculate your lean mass and body fat, data it uses to personalize your fitness plan. It can even watch you while you work out to give you adjustments on form, as well as perform flexibility tests. Runna offers more running metrics than you’ll know what to do with, with plenty of additional community features, too.

Real strength training, programmed to adapt as you progress – so results don’t stall. Other studies found that while tracking was the most common feature of these apps, apps that combined exercise education and tracking or turned exercise into a game were more effective. The best fitness app will depend on a person’s exercise goals, ability, and the type of exercise they would like to do. Medical News Today includes reputable, well-received apps with various price points and features. The Nike Training Club, or NTC, emphasizes helping people set and achieve personal fitness goals.

FitOn: Fitness Workout Plans

Overall, Fitbit could be a great choice for someone who’s just starting their fitness journey and doesn’t want to spend a pretty penny just yet. Even though the app doesn’t offer any standout features, it includes solid basics at a decent price point. Plus, it captures more than just workouts—making it an affordable all-around tracker. We reached out to the biggest brands to find out more about support policies for wearables (smartwatches and fitness trackers). Be wary about going too cheap – you could end up with a device that’s fiddly and frustrating to use. We tested ultra-cheap fitness trackers and smartwatches (dead ringers for Apple, Fitbit and Samsung) and each one had concerning security flaws.

Fitness Apps for Women

Save your favorite routes or input your preferences and the app will recommend options nearby. Once you’ve picked your route, upload it to your phone or GPS device for easier navigation. As for the workouts, I found them to be fun and you can make them as challenging as you want. The app will not recommend the amount of weight to use; instead, you decide what feels right or challenging enough for you.

Samsung Galaxy Watch 8 Classic

While the Galaxy Watch 8 Classic’s case is admittedly on the heavier side (63.5 g), it’s also quite resilient to scratches, scuffs, and blemishes. Like the other smartwatches here, water resistance is 50 meters, enough for showers and shallow swims. The main difference between the Apple Watch 11 vs Apple Watch 10 is the battery life. The newer watch now has 24 hours of battery life, which is an improvement on its predecessor’s 18 hours.

The Best Android Watch for 2026

In addition to tracking, the app calculates the calories burned by your movement, allowing you to adjust your caloric intake goals correspondingly within the app. If you aren’t able to find your type of exercise in the app, you can create a custom exercise to use again later. Turoff appreciates the “Beacon” safety feature, which allows you to share your live location with up to three people. Upgrade to a premium subscription ($79.99 per year) to take advantage of other features, such as training programs and route planning. Choose from cycling, running, rowing, boxing, hiking, HIIT classes, and more.

Track your improvement

One of the key features of Aaptiv is its ability to generate personalized workout plans mindful movement app based on your goals and fitness level. Whether you’re a beginner or an experienced athlete, Aaptiv adapts and provides insights as you progress, ensuring that each workout is tailored to your needs. Plus, check off any equipment you don’t have access to so you get customized exercise recommendations. Our pick for the best running smartwatch is the Garmin Forerunner 265.

• Peloton has the deepest class ecosystem, especially for cardio and strength.
• To this list, you might add being easy to use and engaging enough that you want to stick with it.
• We love a workout app because there’s very little downside to giving one a try.
• Why you can trust Tom’s GuideOur writers and editors spend hours analyzing and reviewing products, services, and apps to help find what’s best for you.
• These smart apps use data—like your height, weight, workout style, and fitness goals—to create personal workout plans just for you.
• Some people have specific goals or needs—like postpartum recovery, injury rehab, or training for an event.

Best for strength training

Peloton classes feature curated music playlists, and each instructor brings their unique style to their classes. You can work out in real time with expert instructors and other members from around the world or take a prerecorded class. The instructors bring the energy and will even give shout-outs during the live classes.

The 9 best fitness apps

BetterMe is suitable for beginners or people looking for a comprehensive fitness app that can support exercise, nutrition, and overall health. At an additional cost, users can access personalized health coaching and have private chats with fitness coaches. Others can be if you’ve got the right sort of strap, usually silicone. You should also avoid using a watch in hot showers or saunas, and bear in mind that the level of water resistance is not permanent and may reduce over time. If your wearable has built-in GPS, it can track distance more accurately – as long as the GPS works well and doesn’t drop the connection.

Best Fitness and Workout Apps for 2026

However, you don’t actually need a Peloton machine to use the app, which adds to the accessibility. Your personal metrics are incredibly easy to track, according to our tester, and the app connects to your personal fitness watch to offer as much accuracy as possible. We also gave the user interface a 5 out of 5, as accessing this data is incredibly simple. With so many apps to choose from, however, it can be difficult to determine which platform is the best fit for your home screen. Do you want an app that’s specific to your training interests, or one that caters to a variety of disciplines? Can you structure your fitness program on your own, or need a helping hand to keep you moving forward?

Frequently asked questions about fitness apps

In the app, you can choose workouts that focus on cardio, strength training, and exercises that promote flexibility. All the workouts use your body, so you don’t need to secure a specific set of equipment. That’s because PUSH uses AI to generate a strength training program for you, based on the science of progressive overload. You can also manually create a program yourself, but the app isn’t intended to record one-off workouts; it’s geared towards moving you through a program of weight-bearing exercises. Some are completely free or offer a free trial, and some require a monthly subscription.